Take your athletic performance to the next level!
Join our Athletic Development Program designed specifically for young athletes.
Our expert trainers will lead you through a comprehensive training program that covers strength and conditioning, speed and agility, and flexibility and mobility.
Whether you’re a beginner or a seasoned athlete, our programs are guaranteed to help you improve your overall skills to reach your full potential in no matter what sport you participate in!
Don’t miss this opportunity to train with the best and take your game to the next level!
Sign up now!
Athletic Development Program (ages 6+)
Age group 6-9 yrs
-Fundamental movement training (run throw jump squat lunge etc)
-Coordination, form and Skills development
-Intro to athletic drills
-Breathing techniques etc.
High Performance Training (ages 10+)
Age group 10yrs+
90min to 2hrs
$70/Session/Athlete ($600/ 10 pack)
Advanced Athletic Development covering :-
-Speed & Agility
-Strength & Conditioning
-Recovery & Flexibilty
I look forward to working with you.
And I’m ready to go!